RSS

» workout

  • Jump on the Bandwagon
    By Elizabeth on January 18, 2010 | 2 Comments2 Comments  Comments
      It’s that time again … time to make (and hopefully not break) those New Year’s resolutions. Many choose to select fitness-related goals to attain throughout the year, no doubt a direct effect of all that holiday season overeating. Fitness can be fun; I promise you! Ask a friend to work out ...
  • She’s Got Legs, She Knows How to Use Them
    By Elizabeth on April 19, 2009 | 3 Comments3 Comments  Comments
      I think ZZ Top made it pretty clear that a nice set of gams can really give a gal some leverage. “She’s got legs, she knows how to use them … She never begs, she knows how to choose them … ” I’d have to agree. You’ll hear men say things like, “Oh, I...
  • One Day at a Time
    By Elizabeth on April 5, 2009 | 4 Comments4 Comments  Comments
    One of the perks of writing for a fun and flirty website devoted to cougars is that, naturally, my friends get a kick out of making jokes. I have a pretty good sense of humor, so I don’t mind. In fact, I love it! Because now every time they see something that refers to my “target audience” ...
  • Michelle, My Belle!
    By Elizabeth on March 22, 2009 | 3 Comments3 Comments  Comments
        The first lady is causing quite a stir lately. And it’s not her choice of fancy frocks. It’s her awesome arms. Just this week I came across a few articles on popular websites referring to this very subject. I’m not surprised. What woman doesn’t have arm envy (especially with sum...
  • Baby One More Time?
    By Elizabeth on March 8, 2009 | 1 Comment1 Comment  Comments
    Feeling sluggish lately? Then get moving! Daily exercise is one of the best energy boosters around. Most people will find a million excuses not to exercise, but investing the time is worth it. I have clients tell me all the time that they feel so much better when they exercise on a regular basis. On...