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  Ladies, it happens to us all: for whatever reason—be it loneliness, heartbreak, or just feeling in a funk—we get the blues. Lord knows I’ve been there! The trick is not to stay there long… and in not waiting around for someone else to pull you out of it. That’s right, it’s up to you t...

  Where is that exciting take charge positive lifestyle you always wanted? Most people, not Cougar women…… just let life take them in any direction. They float along, follow their shadows, and follow the maddening crowd. The assertive Cougar woman doesn’t. She needs and craves a l...

  So your ship hasn’t come in?  And you’re sitting around wretched and sad,  waiting for it to sail in? You’re depressed, melancholy, glum, forlorn, and filled with despair.   God knows you have the absolute inherent right to all these gruesome, obnoxious, and disgusting feel...

Women are always asking me “Why do men love to watch porn?” I might be in the minority, but I personally don’t care for it all that much. I love sex in all forms… sensual, erotic, passionate, dirty. It all works for me. What I don’t like is sex and violence. Most porn degrades ...

Being strong, assertive, bold, and daring requires some practice. It is a process of learning to do what’s right for yourself and actually making things happen. It’s astounding and almost miraculous how your world will change once you really take the reigns and decide what you want and g...

Fear is a horrible word.  It’s a word that debilitates and takes your life away.  It’s one of those four letter words that are the least productive and self annihilating ones.  Who needs fear?  Fearless is what Cougars should strive for.  Life is short, break rules..all of them! ...

Cougars love to laugh and can do it better than anyone else. Laughter flows through a cougars veins without restraint and is elicited in rapture and delight. She has seen the world and already conquered it. Cougars have been around the block and around the world (and more than once!). Laughter is n...

  Finally after so many years of holding onto my “skinny jeans” I’ve decided it’s time for us to part. Out they go! I’m not 29 anymore, and I’m sick of making myself believe that I ONLY look my best when I can fit into those jeans. I’m a new better and improved wom...

  I went to the doctor for my yearly physical.      just keeping healthy,             The nurse starts with the basics.   How much do you weigh?’ she asks. and I answer, same as last year..135 The nurse puts me on the scale. It turns out my weight is 180.   The nurse asks, &...

So what’s stopping you today? A down day in the market again?  Don’t worry about things you can’t control.   Pull yourself out of the self pity mode and wake up Cougar!   Adorn yourself  and look fabulous, think wild thoughts, jump start your body and mind and do some thing...