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  • Michelle, My Belle!
    By Elizabeth on March 22, 2009 | 3 Comments3 Comments  Comments
        The first lady is causing quite a stir lately. And it’s not her choice of fancy frocks. It’s her awesome arms. Just this week I came across a few articles on popular websites referring to this very subject. I’m not surprised. What woman doesn’t have arm envy (especially with sum...
  • Baby One More Time?
    By Elizabeth on March 8, 2009 | 1 Comment1 Comment  Comments
    Feeling sluggish lately? Then get moving! Daily exercise is one of the best energy boosters around. Most people will find a million excuses not to exercise, but investing the time is worth it. I have clients tell me all the time that they feel so much better when they exercise on a regular basis. On...