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  • Give me the SKINny!
    By Elizabeth on May 24, 2009 | 4 Comments4 Comments  Comments
      You’ve probably heard this before, but I’ll give you the skinny just in case. Did you know that women are more likely to take a shopping spree in times of crisis? That’s right. In a survey conducted in the UK, 79% of women asked said they would splurge to cheer themselves up. History and re...
  • The Fab Five
    By Elizabeth on May 17, 2009 | 1 Comment1 Comment  Comments
      I was going through some of my many, many fitness books and magazines recently and came across one of my favorite issues of Oxygen magazine. Published by Robert Kennedy, this magazine is chock-full of good nutrition and fitness information. The Special Tribute 75th issue released in November 2005...
  • “Rapunzel, Rapunzel, Let Down Your Hair!”
    By Elizabeth on May 10, 2009 | 6 Comments6 Comments  Comments
        Rapunzel’s name has long been synonymous with gorgeous hair. Who doesn’t know the fairytale of the lovely maiden and her long, luscious locks? Most women with tress envy not only know the story all too well, but would probably also do just about anything to get a full head of shiny, bounc...
  • Rub my Back, Would ya?
    By Elizabeth on May 3, 2009 | 3 Comments3 Comments  Comments
      Who doesn’t like a good rub? With our hectic schedules and long workdays sitting in front of computers, most of us would benefit from a good massage weekly. But aside from the obvious perks of a good rubdown, why is massage therapy so useful?     Massage is often used to reduce muscle sorenes...
  • What Cute Dimples you Have!
    By Elizabeth on April 26, 2009 | 4 Comments4 Comments  Comments
    I think dimples are cute. Who doesn’t like to get a smile from a nice set of cheeks with some great dimples? It’s the dimples on the other cheeks that we all want to forget about.   The glutes – your derriere, booty, backside, butt – (whatever you want to call your behind) are pure muscle....
  • She’s Got Legs, She Knows How to Use Them
    By Elizabeth on April 19, 2009 | 3 Comments3 Comments  Comments
      I think ZZ Top made it pretty clear that a nice set of gams can really give a gal some leverage. “She’s got legs, she knows how to use them … She never begs, she knows how to choose them … ” I’d have to agree. You’ll hear men say things like, “Oh, I...
  • It’s What’s on the Inside that Counts
    By Elizabeth on April 12, 2009 | 7 Comments7 Comments  Comments
    Beauty is in the eye of the beholder. It’s what’s on the inside that counts. Yeah, yeah, yeah … we’ve heard this all before.   As a society we’re so focused on aesthetics that it’s easy to get caught up in making improvements only to what we can actually see in a...
  • One Day at a Time
    By Elizabeth on April 5, 2009 | 4 Comments4 Comments  Comments
    One of the perks of writing for a fun and flirty website devoted to cougars is that, naturally, my friends get a kick out of making jokes. I have a pretty good sense of humor, so I don’t mind. In fact, I love it! Because now every time they see something that refers to my “target audience” ...
  • Cindy, Babe, You’re Still Here?
    By Elizabeth on March 29, 2009 | 10 Comments10 Comments  Comments
    Did you ever just want to hate someone, but couldn’t? Have you ever really, really tried? Like most people, we all have our celeb faves and others that we don’t … eh … like so much. Cindy Crawford’s one of my favorites. She simply never annoyed me. Until now. Have you seen this hot momm...
  • Michelle, My Belle!
    By Elizabeth on March 22, 2009 | 3 Comments3 Comments  Comments
        The first lady is causing quite a stir lately. And it’s not her choice of fancy frocks. It’s her awesome arms. Just this week I came across a few articles on popular websites referring to this very subject. I’m not surprised. What woman doesn’t have arm envy (especially with sum...